Plans | Coaches | Why hire a coach?
Package Includes:
- ~ SPECIAL WINTER OFFER – PACKAGE ONLY $499 for a limited time
- ~ Meet Twice a Week - Monday and Thursday at 5:45pm at the Bellevue office. Saturday’s every other week.
- ~ Gait Assessment - $150 value
- ~ Goodie Bag – t-shirt, water bottle, and visor
- ~ 20% OFF at local shoe store
- ~ 3 months of group coaching
- ~ Goal Setting: An athlete’s training revolves around goals.Whether it’s just to finish a 5k or qualify for the Boston Marathon, goals remain important. We will help you set those goals, both short and long term.
- ~ Race Strategy: Having the right strategy is crucial for race success.
- ~ Three pace groups on each run – beginners, intermediate, advanced
- ~ Coaching Plans for Marathons – Boston Marathon, Seattle Rock N Roll Marathon/ Half Marathon, Vancouver Marathon, Seattle Marathon, Chicago Marathon, New York City Marathon, Twin Cities Marathon, and many more. Mike has had the experience of running Twin Cities, Chicago, New York, California International Marathon, and Austin marathons and has a wealth of knowledge on how to run these races properly.
- ~ Training Tid bits at the start of every run by Mike Sayenko, Scott Hammons, and Jacob Perkins