Coaching

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Why hire a coach ?

There are about a million free schedules available online and in your local running store. So, why bother hiring a coach? Well, for one, what do you do when you need to ask for responsible advice? What about if you get injured and need help coming back? What if you want to race and need help with strategy? Or have training partners to meet up for workouts/ runs?

What if you want to qualify for Boston Marathon and don’t know where to start? Having a coach can help you with nearly every aspect of your running.

Mike Sayenko - “As a runner for over 10 years and a coach for the last 4 years, I have experienced more things than I care to remember! Even now, as a professional runner, I still have coaches.

I have had a coach every step of the way, since I started running.  I cannot imagine being any type of competitive runner without having some form of guidance. A coach can educate a runner, guide the runner, be a mentor, a friend, and even a kick in the pants when its needed.”